Overwhelmed In Your Career? Start Here…

Overwhelmed In Your Career? Start Here…

Posted on 02. Feb, 2016 by in Career Coaching, Careers, Consulting

Sometimes the combination of your job or your lack of job with all the details that have accumulated over the months comes crashing down and you get overwhelmed. This is common at the end of the year when you start to look around for financial papers in anticipation of tax season…plus the New Year’s Resolutions game…plus whatever else is in your life right now. Too much stuff to think about is a recipe for feeling like not doing anything about it. Am I right?

This is why the Coaching Services offered by Professional Resume Services was established. Sometimes, everybody just needs an outside voice, giving a fresh perspective on your problems and suggesting concrete steps to resolve them. It’s a good service, one that pays off in multiple ways for every penny you invest in it.

If you are hesitant about hiring a professional, here are a few practical places to start when you feel overwhelmed:

  • Take a break. Walk, play solitaire, nap, or get a snack. Sometimes that break helps your brain to process the details that have piled up and you get inspired to do something.
  • Make a list. Start with all the things you have already done and draw a line through them. See how far you already are?
  • Plot a plan. Break down the things that overwhelm you into smaller chunks to deal with. Decide on a few realistic steps to do each day toward your goals.
  • Evaluate the results. Your plans and lists are not inflexible. If you don’t get something done one day, shift it to the next reasonable time. The idea is to consistently move toward a goal, not get it all done in one shot.

Being overwhelmed with the enormity of all there is to do is a very normal state of affairs for most of us. We can’t do it all, and we can’t do it alone.

Erin Kennedy

Erin Kennedy, CPRW, CERW, BS/HR, is a Certified Professional Resume Writer/Career Consultant, and the President of Professional Resume Services. She is a nationally published writer and contributor of nine best-selling career books.

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